VALERIE HESSLINK YOGA
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Valerie Hesslink Yoga LLC ©2016

Imagine a Yoga class designed to fit you!

Private Yoga Sessions

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Private Classes by appointment only - schedule yours today!
valeriehesslink@gmail.com
​608-618-1108

Hello all is is with a bit of sadness that we have to take a break with in person connections in privates at this time due to health concerns for us all experiencing these strange times with COVID-19 - I am all equipped to serve your needs online should you want to deepen your practice.

PRIVATE YOGA SESSIONS ARE FOR EVERYONE:


Have you been curious about yoga, but you're not sure if it will be a good fit for you.  Did you try yoga and experience being lost in a large class or studio?

New to Yoga, those with therapeutic needs, and lifelong practitioners can benefit from the one-on-one personal attention provided in private yoga sessions. Private instruction is a great way to begin, return to or deepen your yoga experience.

Similar to personal fitness training one-on-one yoga is tailored to your specific needs. Private instruction lets you work on what makes sense for you—at your own pace, at a time that is convenient for you.

PRIVATE YOGA SESSIONS ARE HELPFUL WHEN:
  • You are new to yoga or curious and want to get started in yoga without being overwhelmed or intimidated by large classes
  • You have injuries (back, shoulder, knee, wrist) or health concerns (stress, arthritis, insomnia, limited mobility)
  • You have a specific desired physical goal such as increased flexibility, balance, or strength, target particular areas like tight hips or hamstrings
  • You wish to increase your mental focus
  • You want to add yoga to your body movement practice or current fitness program
  • You worry that you are not in a yoga body - (trust me you are)
  • You want to develop a home yoga or meditation practice
  • You want to go to the next level or work more in-depth

With private instruction you can deepen your practice, gain confidence, answer questions and receive personalized guidance and hands on adjustments tailored to your individual needs.  


​questions about policies - click here


schedule/questions answered here!
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  • Yoga
  • About
  • Blog
  • Contact