Class Description: A yoga class designed for your body! This Class builds strength and skills in each Yoga posture,
learn breath techniques and ways to feel more flexible.
If you are newer to yoga or have had questions while in other classes, this is a wonderfully paced practice.
variations of each pose are offered throughout.
We have time to build strong technique in poses and find a best way to bring a pose to your body.
Come play and move in this practice!
Please bring a Yoga Mat. Enjoy the benefit of small class room size. Wear comfortable clothes to class!
For quick registration or questions email me at valeriehesslink@gmail.com. in the body of the e-mail write your name, which class/time you are interested in signing up for.
Located at Z. Bella Boutique. 4903 Cayuga St #101. Middleton
learn breath techniques and ways to feel more flexible.
If you are newer to yoga or have had questions while in other classes, this is a wonderfully paced practice.
variations of each pose are offered throughout.
We have time to build strong technique in poses and find a best way to bring a pose to your body.
Come play and move in this practice!
Please bring a Yoga Mat. Enjoy the benefit of small class room size. Wear comfortable clothes to class!
For quick registration or questions email me at valeriehesslink@gmail.com. in the body of the e-mail write your name, which class/time you are interested in signing up for.
Located at Z. Bella Boutique. 4903 Cayuga St #101. Middleton
