Class Description:  A yoga class designed for your body! This Class builds strength in the body with foundational Yoga postures, teaches you breath techniques and helps you feel more flexible in your yoga practice. If you are newer to yoga or have had questions while in other classes, this is a wonderfully paced practice.  the use of props is always welcomed and encouraged and modifications are offered throughout. We have time to work on specific poses and find a way to bring a pose to your body. Come play and move in this practice! Please bring a Yoga Mat. Enjoy the benefit of small class room size. no previous yoga experience required, wear comfortable clothes to class!

For quick registration or questions email me at valeriehesslink@gmail.com. in the body of the e-mail write your name, which class/time you are interested in signing up for.


​Located at Z. Bella Boutique.  4903 Cayuga St #101. Middleton