Weekly Classes
Classes in the Studio
Hello all is is with a bit of sadness that we have to take a break with in person connections in class at this time due to health concerns for us all experiencing these strange times with COVID-19
here are group classes that will be offered live on-line for this undetermined amount of time - email me to get details or join the class and expect to see some video content on you tube. join my community Body Positive Yoga - Madison on Facebook
THE best way to support your yoga practice is to schedule a yoga private. Individual yoga privates are an incredible way to deepen your own practice. here is a link to my yoga private page, I'd love to work with you!
http://www.valeriehesslink.yoga/PrivateSessions.html
Monday's at 10am Chair Yoga - virtual through UWHEALTH-TAC
Monday's at 6pm Restorative Yoga - Harbor Athletic Club
Tuesday's at 10am Slow and Strong FLow - virtual through UWHEALTH-TAC
Tuesday's at noon Lunchtime Yoga - Middleton Recreation
Tuesday's at 6:45 pm Body Positive Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Tuesday's at 8:00 pm Yin Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 8:45 am Body Positive Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 7:45pm Yin Yoga - Middleton Recreation
Thursday's at 10am Yoga for Stress Reduction virtual through UWHEALTH-TAC
Thursday's at noon Lunchtime Yoga - Middleton Recreation
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below was my schedule, I'll let you know when we can resume
Monday's at 12:00 pm Noon Hour Vinyasa at Monona Yoga Center
Monday's at 4:45 pm Yoga for Bigger Bodies at Monona Yoga Center
Monday's at 6:45pm Hot Yin Yoga at Harbor Wellness Studios
Tuesday's at 10:15am EveryBODY Yoga at Harbor Wellness Studios
Tuesday's at noon Lunchtime Yoga - Middleton Recreation
Tuesday's at 6:45 pm Every BODY yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Tuesday's at 8:00 pm Yin Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 8:45 am Every BODY yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 5:30pm Yin Yoga at Harbor Wellness Studios
Wednesday's at 7:45pm Yin Yoga at The Studio
Thursday's at 9:30 am Yoga with a Chair at UW HEALTH The American Center
Thursday's at noon Lunchtime Yoga - Middleton Recreation
Friday's at 9:45am Mild Flow & Meditation Harbor Wellness Studios
Friday's at 12:00 pm Noon Hour Vinyasa at Monona Yoga Center
Saturday's at 7:45am Yoga at Harbor Wellness Studios
Saturday's at 9:30am Hot Yin Yoga at Harbor Wellness Studios
here are group classes that will be offered live on-line for this undetermined amount of time - email me to get details or join the class and expect to see some video content on you tube. join my community Body Positive Yoga - Madison on Facebook
THE best way to support your yoga practice is to schedule a yoga private. Individual yoga privates are an incredible way to deepen your own practice. here is a link to my yoga private page, I'd love to work with you!
http://www.valeriehesslink.yoga/PrivateSessions.html
Monday's at 10am Chair Yoga - virtual through UWHEALTH-TAC
Monday's at 6pm Restorative Yoga - Harbor Athletic Club
Tuesday's at 10am Slow and Strong FLow - virtual through UWHEALTH-TAC
Tuesday's at noon Lunchtime Yoga - Middleton Recreation
Tuesday's at 6:45 pm Body Positive Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Tuesday's at 8:00 pm Yin Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 8:45 am Body Positive Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 7:45pm Yin Yoga - Middleton Recreation
Thursday's at 10am Yoga for Stress Reduction virtual through UWHEALTH-TAC
Thursday's at noon Lunchtime Yoga - Middleton Recreation
_________________________________________________________________________________________
below was my schedule, I'll let you know when we can resume
Monday's at 12:00 pm Noon Hour Vinyasa at Monona Yoga Center
Monday's at 4:45 pm Yoga for Bigger Bodies at Monona Yoga Center
Monday's at 6:45pm Hot Yin Yoga at Harbor Wellness Studios
Tuesday's at 10:15am EveryBODY Yoga at Harbor Wellness Studios
Tuesday's at noon Lunchtime Yoga - Middleton Recreation
Tuesday's at 6:45 pm Every BODY yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Tuesday's at 8:00 pm Yin Yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 8:45 am Every BODY yoga at Z. Boutique (e-mail to register: valeriehesslink@gmail.com)
Wednesday's at 5:30pm Yin Yoga at Harbor Wellness Studios
Wednesday's at 7:45pm Yin Yoga at The Studio
Thursday's at 9:30 am Yoga with a Chair at UW HEALTH The American Center
Thursday's at noon Lunchtime Yoga - Middleton Recreation
Friday's at 9:45am Mild Flow & Meditation Harbor Wellness Studios
Friday's at 12:00 pm Noon Hour Vinyasa at Monona Yoga Center
Saturday's at 7:45am Yoga at Harbor Wellness Studios
Saturday's at 9:30am Hot Yin Yoga at Harbor Wellness Studios