Weekly Classes

Classes in the Studio

Starting in March 2025
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Monday's at Noon- Slow Flow -Insight Madison (Verona Location)- in person
Monday's at 6:30pm-Yoga for Bigger Bodies- Insight Madison (Verona Location) in person
Monday's at 7:45pm Candlelight Yin Yoga - Main Street Yoga Center in person

Tuesday's at Noon- Slow Flow -Insight Madison- in person
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Wednesday's at 8:45am Inward Velocity Yoga (e-mail to register: [email protected]) Virtual
Wednesday's at 7:45pm Candlelight Yin Yoga - Main Street Yoga Center in person

Thursday's at 10am Chair Yoga - Insight Madison -Virtual
Thursday's at 5:30pm-Insight Flow -Insight Madison- in person
Thursday's at 6:45pm-Yin Yoga -Insight Madison- in person

Friday's at noon-Restorative Yoga -Insight Madison- in person
Friday's at 4:0pm-Aqua Yoga- UW Health-Research Park- in person
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For class descriptions for Inward Velocity Yoga and Yinward Yoga, click here.