Weekly Classes

Classes in the Studio

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Monday's at 11:00am Yoga Slow and Strong-UWHEALTH-Research Park in person
Monday's at 7:45pm Yin Yoga - Main Street Yoga Center in person

Tuesday's at 11:00am Yoga with a Chair at Harbor Wellness Studios in person
Tuesday's at 6:30pm Body Positive Yoga  (e-mail to register: valeriehesslink@gmail.com) virtual
Tuesday's at 7:45pm Yin-side Yoga (e-mail to register: valeriehesslink@gmail.com) virtual
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Wednesday's at 8:45am Body Positive Yoga (e-mail to register: valeriehesslink@gmail.com) virtual
Wednesday's at 10:45am Yoga Slow and Strong-UWHEALTH-Research Park in person
Wednesday's at Noon Adaptive Yoga-UWHEALTH-Research Park in person
Wednesday's at 7:45pm Yin Yoga - Main Street Yoga Center in person

Thursday's at 10am Chair Yoga - UWHEALTH-EMH - virtual ​
Thursday's at Noon Lunchtime Yoga - Middleton Recreation-in person or virtual option
Thursday's at 1:15pm 30min. Meditation & Mindfulness - Middleton Recreation-in person or virtual option

Friday's at 8:00am Yoga with a Chair at Harbor Wellness Studios in person


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